Now THIS I can do

Published April 4, 2016

This is great — a new study (and who’s gonna argue with a study?) finds that just one minute of all-out exercise is as good as 45 minutes of moderate exercise! I’m not going to read the entire article (or the study) because I don’t want to know the caveats. I am gonna put in my one minute a day and be fit and trim in no time.



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